Your Ultimate Guide to Finding the Perfect Yoga Mandala Mat
Yoga Mandala mats that properly support your body are essential for your enjoyment and success with yoga postures. Yoga mats prevent and decrease injuries that can be caused by slippery surfaces. They are used by all yoga practitioners to protect them from floor.
Good Yoga mats will help you improve your practice balance and give you better coordination and stability.
A mandala yoga mat is best if you want to do gentle yoga relaxation or meditation. A comfortable mandala meditation bench with rounded leg bottoms is also suitable for long meditations. For complete yoga that includes exercises, meditation and relaxation, you may want to fold the mat two or three times so that you have a thicker cushion under you while you sit. Rolled up, the mandala themed yoga and meditation mats make a great pillow and lower back support too.